W2D1

[Emolie]

Jesus Mary and Joseph that was harder than I thought it would be. The park I run in has no breeze either so this heat really takes its toll! BUT I did it! The last one hurt but I’ve been keeping a slower pace because I think I was doing it slightly too fast last two runs and it was much better! Bring on the rest of the week 💪🏼

[Debston Graduate]

Well done you, the heat can make it so much harder, especially if you have high humidity too. Make sure you drink plenty of water and stay hydrated!

[Emolie in reply to Debston]

It really does! And it’s set to get worse too😩 I’ll keep doing it! Yes have a massive litre bottle next to me now haha

[Jazzyrunner Graduate]

Yay well done! Tortoises rule! 🐢👏🏻

[Tazzy_wazzy Graduate]

Well done 👍 it’s hard going at times but keep plodding with the rest of us. The heat is bad so try running in the morning when it’s cooler.

[Emolie in reply to Tazzy_wazzy]

That’s what I’m going to do. I ran at 8 this morning but think it needs to be earlier than that still! Shall keep going regardless 🥳