I got my lazy self out of bed and did my second ever run (well since leaving school nearly 30 years ago). Watched my pace and kept going, it felt good!
W1R2 Moving on!: I got my lazy self out of bed... - Couch to 5K
W1R2 Moving on!
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AndrewMo
Graduate
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RealfoodieclubGraduate
That is great news, well done. Rfc x
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HatmanGraduate
Well done youngster! That is the worst part done.
Many folks found week one really difficult. So well done you.
Now look at the right side of the screen at PINNED POSTS then FAQ POSTS.
Everything you need to know is there. The plan works! Work the plan!
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