Just completed this run and although I had to significantly reduce my pace (after reading advice on here) to get through it, I feel amazing! Wouldn’t recommend that anyone else runs today until the evening though, it’s very humid and I’ve never been so sweaty in my life. All in the name of progress!
W2R1: Just completed this run and although I had... - Couch to 5K
W2R1
8 Replies
•
DebstonGraduate
Well done, slow and steady really works!
DebstonGraduate
Well done, slow and steady really works!
AndrewMoGraduate
Yep I can identify with the sweaty feeling!
• in reply toAndrewMo
can’t say I love it ...
DalmorangieGraduate
😂🤣🤣🤣 I know exactly what you mean!! Top effort, it gets better as you progress....I’m starting W5 this week!
• in reply toDalmorangie
go you!! looking forward to getting to where you are:))
Buddy34Graduate
Well done you, yes your right about the weather it's very clammy. I don't mind sweating when running it all part of the look and of course the red face 😂
• in reply toBuddy34
Exactly, I am learning to embrace it!
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