Just completed this run and although I had to significantly reduce my pace (after reading advice on here) to get through it, I feel amazing! Wouldn’t recommend that anyone else runs today until the evening though, it’s very humid and I’ve never been so sweaty in my life. All in the name of progress!
W2R1: Just completed this run and although I had... - Couch to 5K
W2R1
8 Replies
•
DebstonGraduate
Well done, slow and steady really works!
DebstonGraduate
Well done, slow and steady really works!
AndrewMoGraduate
Yep I can identify with the sweaty feeling!
in reply to AndrewMo
can’t say I love it ...
DalmorangieGraduate
😂🤣🤣🤣 I know exactly what you mean!! Top effort, it gets better as you progress....I’m starting W5 this week!
in reply to Dalmorangie
go you!! looking forward to getting to where you are:))
Buddy34Graduate
Well done you, yes your right about the weather it's very clammy. I don't mind sweating when running it all part of the look and of course the red face 😂
in reply to Buddy34
Exactly, I am learning to embrace it!
Not what you're looking for?
You may also like...
W2R1 😲😲
'.
I was really pleased to finish the run, and although I didn't enjoy it, I feel that I've really...
W2R1
Found this run quite difficult as I had 2 days rest! But half way through it was great! Ankle gave...
W2R1
So I completed the first run of week 2 today! Was dreading the 90 second runs, but I managed to get...
W2R1
First run of week 2 done and I’m surprised how easy it was, I slowed right down on the last run but...
W2R1 ✅🐌
nearly as bad as I was expecting! I headed all the advice, drank plenty of water, stretched before...
W2R1
W2R1
w2r1
W2R1! 
W2R1
