Thanks to Michael Johnson’s encouragement I’m now ready for week 7. I’ve had a blippy lead up to this with Sarah Millican getting in a muddle and my having to switch coaches. I also struggled at the beginning with 3 minutes. I have repeated some runs. Yesterday I completed week 6 run 3 which was 25 mins. I felt so well, revitalised, happy and proud. My aim is Park Run in August. I’m on target. Thank you everyone.
Yippee!: Thanks to Michael Johnson’s... - Couch to 5K
Yippee!
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Treveorjill
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Topcat09Graduate
Well done! I’ve just done mine this morning. Feels great doesn’t it!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
The lovely longer runs are beckoning.. steady and slow... relax into them and enjoy... well done you!
![DiscoRunner profile image](https://images.hu-production.be/avatars/931caa97619bf429e0224f57cb6ceae0_small@2x_100x100.jpg)
DiscoRunnerGraduate
Just brilliant - it feels so good, doesn’t it?! Just take the next few weeks at the pace you need to complete the runs & you'll nail it!
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