Well, Iβve now completed my Wk9 , 5K run twice this week and it feels great... what made it even greater this evening was my 8 year old son who cycled along side me , him having only just learnt to ride his bike 2 weeks ago and him shouting come on mummy Iβm super proud of you π₯°
Yippee π: Well, Iβve now completed my Wk9 , 5K... - Couch to 5K
Yippee π
![Pokemon2020 profile image](https://images.hu-production.be/avatars/1698efc5820ef176a072f58f663914e7_small@2x_100x100.jpg)
![Pokemon2020 profile image](https://images.hu-production.be/avatars/1698efc5820ef176a072f58f663914e7_small@2x_100x100.jpg)
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations on your graduation, and finishing in style!
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Now what lovely company you had for your graduation run, congratulations on completing run 3 of week 9 and graduating from C25K π ππΎ π
To get your graduation badge and the word GRADUATE π next to your username leave a message in the pinned posts on the right side of the healthunlocked September graduation C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated from C25K and graduated π ππΎ π
![Moomin63 profile image](https://images.hu-production.be/avatars/218d69eeadb34fcbfc51b7542fb67077_small@2x_100x100.jpg)
That is so sweet! Well done you. Iβm so looking forward to when I can do what youβve done!π
![Pokemon2020 profile image](https://images.hu-production.be/avatars/1698efc5820ef176a072f58f663914e7_small@2x_100x100.jpg)
Thank you, good luck with it, itβs definitely worthwhile π
![Jane_1961 profile image](https://images.hu-production.be/avatars/fd79b25e5a96673f4b45297c57adedd6_small@2x_100x100.jpg)
What a wonderful memory for you both