First run.

[RunningMummy87]

Just completed run 1 of the C25K. Felt good and, despite looking like a beetroot, am looking forward to the journey this will take me on!

[Buddy34 Graduate]

Well done. C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck. 😊😊

[RunningMummy87 in reply to Buddy34]

Thanks so much! 😊

[MuddledGardener Graduate]

Well done! You won’t regret starting! Keep posting on here, and you’ll get loads of tips, help, encouragement and support. You’ll have loads of giggles too. 😁

[AlMorr Ambassador Graduate]

Congratulations on starting C25K with run 1 of week 1 and welcome to the forum, don't worry about the beetroot look, many runners have that at the end of a run, onwards and upwards to run 2 of week 1. 😊 🏃

[Cloud73 Graduate]

Well done, you'll surprise yourself as the weeks go by. The biggest hurdle is starting and you've done that. Don't worry about the red face, shows you're working hard. Go you 🙌

[Jazzyrunner Graduate]

I’ve done the first two and I’m excited to carry on - I’m going to follow you and hope we both find the inspiration we need on here!

[UnfitNoMore Graduate]

Welcome and very well done... run one is tough. Enjoy run two and the rest of your journey.

[Comfortnotspeed]

Well done for starting and go you! All the best people look like beetroot now and again. It’s a thing 😊💪