First Run!

[hm250966]

47 this week,asthmatic and lazy ! Just done my first run and enjoyed it. I had tried running before with running and walking but found always looking at my watch off putting....oh no ive only run 20 seconds etc Looking forward to the 2nd run....

[edqa233 Graduate]

Yay, well done! You won't regret it. It gets more enjoyable with each new challenge. I'm about to complete the programme and feel so much fitter for doing it

[IannodaTruffe Mentor]

Welcome and congratulations on starting the programme. It will probably change your life, like it has changed the lives of so many.

Keep running, keep smiling and keep posting.

[Carolecal]

Hi there, you can't be that lazy as you've made a start !

It's a great programme , supported by this amazing group of people...you'll never want for advice, motivation and support here.

Look forward to hearing your progress.

Happy Birthday for this week btw

[rozlyn Graduate]

Good for you...you have taken the first step (s) .....well done !

[Eebahgum Graduate]

Well done. I did mine on Saturday.

[Jenwrenarm Graduate]

Well done! Did mine last night! I was surprised at how quickly the minute running went - which was good! I was puffy, but it was OK! Looking forward to going out on R2 tomorrow.