Well, I’ve just returned from the second run of week five and I can’t believe I completed it with relative ease. I really was getting anxious beforehand about whether or not I could complete the eight minute runs but I kept it slow and steady (it really couldn’t have been any slower) and just listened to Laura! So, I will enjoy my rest day and look forward to W5R3 ... it’s only 20 minutes and I can do that! 😳💪🏃♀️
W5R2 ... and enjoying the view! : Well, I’ve... - Couch to 5K
W5R2 ... and enjoying the view!
Written by
BestFootForward
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3 Replies
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UnfitNoMoreGraduate
Great running... lovely scenery too. Enjoy that 20 minutes... slow and steady into it and you’re gonna love completing it!
Buddy34Graduate
Brilliant run and what nice scenery 😊
notquiteretiredGraduate
well done BestFootForward, another success, enjoy your rest day you can do this, just keep it slow and steady 🐢👍
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