Hi, my name's Julie and I just wanted to say 'Hello!' I'm just back from my first day of the second week of C25K. (And I really should get in the shower!) I look forward to reading through your posts 🤗
Enjoying the journey: Hi, my name's Julie and I... - Couch to 5K
Enjoying the journey
Hey Julie, welcome. Good job so far, you got this
Welcome! How are you finding it so far?
If you haven’t found the faq post yet (for me it didn’t show up as a ‘pinned’ post when I first joined) it’s worth reading - lots of great tips and advice!
Well done for taking the first step and let us know how you get on!
Better than I thought, not as bad increasing the running time as I expected, but only 90 seconds, so...
And thanks for the tips 😊
Congratulations, Julie! I’m at the same stage you are - we can do this!
👋
Welcome and well done so far. Take it slow and steady and you’ll do great!
Welcome and well done for getting started. If you follow the advice on here you'll get through the programme - maybe with a few aches and pains along the way, but you will get through it. Happy running!