Well i did it, despite falling down a Welsh mountain twice and the extremely high temperatures. Bruised and scabby (not a good look) but immensely proud and. ΰ€ΰ€° confident every run.
W4 completed π: Well i did it, despite falling... - Couch to 5K
W4 completed π
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AspieWren
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![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Wales... that bit reminded me about The Englishman Who Went Up a Hill But Came Down a Mountain... so now Iβm seeing you writing a running book that puns the title somewhat.
Great job... itβs plain to see nothing is going to stop you achieving your goals. Hope you heal nice and quickly. Happy running.
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Oh your poor knee but it didn't stop you. Well done π
![Oldgirlruns profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
OldgirlrunsGraduate
Ooh ouch that looks sore - but well done you on getting on and finishing!
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