W4 completed 😊: Well i did it, despite falling... - Couch to 5K

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W4 completed 😊

AspieWren profile image
3 Replies

Well i did it, despite falling down a Welsh mountain twice and the extremely high temperatures. Bruised and scabby (not a good look) but immensely proud and. ओर confident every run.

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AspieWren profile image
AspieWren
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UnfitNoMore profile image
UnfitNoMoreGraduate

Wales... that bit reminded me about The Englishman Who Went Up a Hill But Came Down a Mountain... so now I’m seeing you writing a running book that puns the title somewhat.

Great job... it’s plain to see nothing is going to stop you achieving your goals. Hope you heal nice and quickly. Happy running.

Buddy34 profile image
Buddy34Graduate

Oh your poor knee but it didn't stop you. Well done 😊

Oldgirlruns profile image
OldgirlrunsGraduate

Ooh ouch that looks sore - but well done you on getting on and finishing!

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