A quick hello πŸ‘‹πŸ‘‹: Hello VRB's Just a quick... - Couch to 5K

Couch to 5K

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A quick hello πŸ‘‹πŸ‘‹

Wolvesmad profile image
WolvesmadGraduate
β€’8 Replies

Hello VRB's

Just a quick note to say hi, I am still alive and more importantly still pounding the streets 3 days a week πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ. Recently signed up to run for Dementia research and need to do 200k in the next 10 weeks so that is keeping me on the straight and narrow. Usually do a 5k a 6 or 7k and then an 8 or 9k every week.

Hope all is well with everyone else and you are all still at it

Well as they say in the cartoons "That's all folks" I love you all πŸ˜™πŸ˜™πŸ’‹

For anyone reading this who is thinking of starting read my posts from 9 months ago and just do it. It will be the best decision you ever made in your life bar none

Xxxxxx

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Wolvesmad profile image
Wolvesmad
Graduate
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8 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

Hi there!

That’s a good challenge 200k in 10 weeks, but it sounds like you’re more than in it. Have fun raising money and awareness to a cause that we may all need support from.

Wolvesmad profile image
WolvesmadGraduate in reply to UnfitNoMore

Thanks UNM

It is tough but no tougher than that first minute 9 months ago just different type of tough

Nice to hear from you and chips you're well

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Wolvesmad

I’m better than my team was against your lot 🀣. In Ole we trust though!

Wolvesmad profile image
WolvesmadGraduate in reply to UnfitNoMore

Looking forward to it next season. First home game ⚽️⚽️

Debston profile image
DebstonGraduate

Wow, great challenge and a brilliant cause to support. Well done you, hope you get a nice medal at the end for all your efforts!

Wolvesmad profile image
WolvesmadGraduate in reply to Debston

Thankyou

Good luck with your running too

Bettyb719 profile image
Bettyb719Graduate

Wow! I went back to your first posts, and I am super impressed with your progress over such a short time! I have started Ju-Ju’s magic running plan, and you have given me hope that I can actually manage to run 10K at some stage. Fabulous story - well done!

Wolvesmad profile image
WolvesmadGraduate in reply to Bettyb719

Hi Bettyb yes you will do it. It just takes time and determination in equal measures

I read my own story too as it reminds me what I can achieve and how bad I was when I first started.

Sometimes I forget it was only 9 months ago

Good luck with your running

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