Quick catch up and hello!!: Graduated beginning... - Couch to 5K

Couch to 5K

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Quick catch up and hello!!

antonioa profile image
antonioaGraduate
7 Replies

Graduated beginning of September and have just finished a current run (no pun intended) of five 5ks in a row, averaging around 36 mins each over three times a week. I hope to get up to 10k eventually, but I ain't rushing ;)

Those of you who are wondering if C25k works or are struggling, before June I hadn't run in years. If I can do it, SO CAN YOU. Keep at it :)

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antonioa profile image
antonioa
Graduate
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7 Replies
steviej99 profile image
steviej99Graduate

Great post. Thanks for sharing

UnfitNoMore profile image
UnfitNoMoreGraduate

Hi buddy... great running. You’ll get to 10k when you’re ready... just enjoying the run is the most important bit. Keep on loving it.

antonioa profile image
antonioaGraduate in reply toUnfitNoMore

Thanks, bud :)

Shakywakey profile image
ShakywakeyGraduate

You are doing great. Very good consolidation after C25K. And a post that will inspire others on their journey 👏👏

antonioa profile image
antonioaGraduate in reply toShakywakey

Cheers :)

Jude1963 profile image
Jude1963Graduate

Fab efforts there my friend! 36 minutes is very decent! Very brave decision to go for 10km. 👍🏼x

antonioa profile image
antonioaGraduate in reply toJude1963

Thank you but there's no guarantee I'll get there, haha x

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