Week 7! : First run of week 7 and Laura suggests... - Couch to 5K

Couch to 5K

134,189 members159,536 posts

Week 7!

SpeedMaQueen profile image
SpeedMaQueenGraduate
15 Replies

First run of week 7 and Laura suggests varying my route to break the monotony.... as someone knocked off her stride by sporting the wrong socks one morning, I’m not sure I could cope! I gauge where I am at by the hedge I pass, the bend in the road, the house with the chickens and so on....Anyone else feel the same or are you all running different places?

Written by
SpeedMaQueen profile image
SpeedMaQueen
Graduate
To view profiles and participate in discussions please or .
15 Replies
Buttonsandbeans profile image
ButtonsandbeansGraduate

I completed w8r1 last night and like you I have a set route that I don’t want to change! It’s got hills and is over 3 miles so will still be long enough even next week when it’s 30 minute runs and I really like the route! So I’m sticking with it for now! X

SpeedMaQueen profile image
SpeedMaQueenGraduate in reply toButtonsandbeans

Hills? Eek! I have studiously avoided the long hill leading into my village.... but methinks I will have to face it eventually ( post graduation!) I can extend the route I currently take so plan to stick with it. Happy running!

Jell6 profile image
Jell6Graduate

I am someone who likes the familiarity of my usual route.

Occasionally in the better weather I will drive to a different place, but as a rule I stick to the same place, and pretty much the same time.

It's also taken me a long time to risk different socks🧦😊 and I'm still not convinced that was a good thing!

backintime profile image
backintimeGraduate

I'm on treadmill treadmill in my basement, my view is very constant 😂 Haven't varied my route once since I started. I have 2 different pairs of socks that I "allow" myself to wear to run : )

Oldfloss profile image
OldflossAdministratorGraduate

You run where you want to.. I did more or less the same run for most of my C25K... extending it with variations an adding bits on as I upped the distance:)

Well done you...moving into the lovely longer runs... enjoy...:)

SpeedMaQueen profile image
SpeedMaQueenGraduate in reply toOldfloss

I might break out once I graduate but I like the security of a familiar routine - still pinching myself that I have got this far! Happy running 🙂

Jundal profile image
JundalGraduate

I tend to make it up as I go along. Sometimes no even vary my start point. But for me, that's the wonder of running. Anywhere, anyhow anywhen. After a break I'm getting back into it so information one am looking forward to new routes and probably a few short drives to new locations I've never run around before.

SpeedMaQueen profile image
SpeedMaQueenGraduate in reply toJundal

I enjoy being able to step out of the house and into open countryside- once I graduate I might take the car to a park somewhere- feels good having graduation in sight! Happy running wherever!

Debston profile image
DebstonGraduate

I have a few different routes that I use. I like a bit of variety. But if you like your route and you aren't feeling bored then there's no need to change it!

SpeedMaQueen profile image
SpeedMaQueenGraduate in reply toDebston

I live in the countryside and like being able to run without getting in the car to go somewhere different but once I am through the programme I may break out! Happy running wherever!

Fatgirlslim19 profile image
Fatgirlslim19Graduate

Same here... A friend suggested I run round a local broad walk the other day, I didn't disguise my fear! Like you I have marker points that I use to figure out my progress, or to tell myself once I get to this point then....

One day I'll run somewhere new, for now I like my route. I know the challenges it holds and enjoy meeting them!

SpeedMaQueen profile image
SpeedMaQueenGraduate in reply toFatgirlslim19

Absolutely- never realised I would get such a buzz from pushing myself to do something I didn’t think I could do!

Fatgirlslim19 profile image
Fatgirlslim19Graduate in reply toSpeedMaQueen

Weird, isn't it!

notquiteretired profile image
notquiteretiredGraduate

I defo have the one pair lucky socks, wouldnt be without them 😊😂

Lindsey-joy profile image
Lindsey-joyGraduate

Oh yes, i am with you on this! I likes what i knows and i knows what i likes!

Do whatever works for you. Especially the socks! 😂

Not what you're looking for?

You may also like...

Week 7

Hi Everyone I have quietly been going through the C25K and managed to get through each week,...
MACass profile image

Struggling week 7

I ve done week by week ok. But I can't get pass week 7. Always need to walk about 10 mins in and...
willing2improve profile image
Graduate

Week 7

Did my third run of Week 7 this morning. I've had one week and a half away from the programme,...
petraj profile image
Graduate

Week 7!

I wasn’t sure i would make it this far without having to stop when Michael told me to keep going or...
Whiteywifey profile image

Week 7 complete

Finished week 7 today ....2 weeks to go. I don't know about others but I have found the longer runs...
Cathkinboy profile image

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.