Week 7!

[Whiteywifey]

I wasn’t sure i would make it this far without having to stop when Michael told me to keep going or having to repeat runs but I have! I’ve done it all according to the program. It’s not exactly a breeze by any means but I’m proud of how my body is handling it. The past week in particular I can feel my body recovering more quickly and the day after a run there are less aches and pains. Love feeling like a runner, especially now that there are no intervals left for me - it’s all running!

[Jay66UK Graduate]

Woo hoo! Well done.

[Whiteywifey in reply to Jay66UK]

Thanks!

[David_G]

Great work, well done you! 👍 As you say, it’s all down to running now but don’t try to go too fast too quickly. Just take it slowly and carefully and you’ll graduate. 😀👍 Good luck, hope you get to the podium soon! 🙂

[Whiteywifey in reply to David_G]

Thanks! Yes I’m taking it very easy and not fast at all!

[BaddieThePirate Graduate]

You’re doing so well. Podium in sight!