Finished week 7, the end of the programme is getting closer. Taking longer to complete as I had hoped due to having problems with my ankles and being in pain. But slowly and surely I am getting there now I have my new trainers and had my gait analysed again. Really enjoying being a runner!!
Finished week 7: Finished week 7, the end of the... - Couch to 5K
Finished week 7
![Cally73 profile image](https://images.hu-production.be/avatars/d8adf7872eb60006d0447d4e601244d9_small@2x_100x100.jpg)
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![Cally73 profile image](https://images.hu-production.be/avatars/d8adf7872eb60006d0447d4e601244d9_small@2x_100x100.jpg)
Cally73
Graduate
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![Gwenllian1 profile image](https://images.hu-production.be/avatars/bac6b37abac041229132c8c381666781_small@2x_100x100.jpg)
Gwenllian1Graduate
You are a long way in now! That's wonderful. Doesn't really matter if you take longer than nine weeks, in fact it can be better to go a bit slower than to race at it too quickly. Keep going. You can do it!
Well done Cally73!!!. Keep up the good work ✌
![Newrunner52 profile image](https://images.hu-production.be/avatars/0abce2f013c64de580f0c584d8bfbf95_small@2x_100x100.jpg)
Newrunner52Graduate
I've just done w8 r1, yes the extra 3 mins you notice, but am enjoying this running so much. We are nearly at the end. So close. Keep going🏃♀️👍
![NewRunner4 profile image](https://images.hu-production.be/avatars/1aec4638575d8cca54460b96df7f71a7_small@2x_100x100.jpg)
NewRunner4Graduate
Well done. 7 whole weeks ticked off and taking longer just means even more running practice and getting better each time. Doesn’t matter how long it takes, it does matter that you’re off the sofa and out there running.
Enjoy!
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