Week 5 Run 3........DONE!!!!!!!

[BrumGez121]

OMG I never thought I could have done that. It was slow but don’t know what all my worry was about - wow!!! 😱😱

[Strawbg1rl]

Well done , feels amazing doesn't it, I did mine on Friday.

[BrumGez121 in reply to Strawbg1rl]

I know right - so proud. Well done to you too 🙌🏻

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran,😊🏃

[BrumGez121 in reply to AlMorr]

Thanks for the heads up, I’ll bear that in mind 👍🏻

[Zippy17726]

Congratulations! It’s such an achievement isn’t it!! Your name caught my attention, I’m in Redditch, not too far from brum!

I’ve graduated but still to build enough confidence to go to my local parkrun!

[BrumGez121 in reply to Zippy17726]

I really thought I would struggle more than I did, but yes I agree defo an achievement 🙌🏻

Ah really, I’m from Bham but living in Walsall for the past year.

I really want to do a park run too, sure I’ll be nervous the first time like yourself - good luck for when you go 🌟

[Debston Graduate]

Fantastic! Well done you!

[MarkyD Graduate]

Yay! 😎

[backintime Graduate]

Well done, over half way, on to week 6 !