Ok, after this morning's disastrous attempt at consolidation w2 r3 (w9 again), I am heading back to try again (I hardly ran this morning so I don't feel like I'm risking injury or anything.
Writing here to keep me honest
Watch this space
Ok, after this morning's disastrous attempt at consolidation w2 r3 (w9 again), I am heading back to try again (I hardly ran this morning so I don't feel like I'm risking injury or anything.
Writing here to keep me honest
Watch this space
At least you tried and keep on trying well done. Being a newbie I'm confused. You said week 2 but then said week 9. I dont know what that means. Does it mean you've tried 9 times for week 2?
I have finished c25k and am consolidating my runs by running w9 3 more times, this is the third run of my 2nd consolidation week.
You will do it. I have no doubt of that.
Oh no, did you have a disaster? Second time lucky, hope it goes swimmingly this time! Let us know how it goes. βΊ
Done π π°π π°π π°
It was a horrible run, just made it, I could hear you all going "slow and steady", lol. Every single one of you got me through this run. Thank you
Good luck! You've got this! πͺ