The past few weeks have been a trial around our place. The kids had the flu first, then me . We are going into winter and it is cold in the morning (I am in Sydney) Don't know how all you Brits manage in the cold and wet my hat is off to you As I missed 2 weeks,I decided to go back to week 6 and repeat it and it was a wonderful idea.....I'm on the road again ! It was just right as I was able to walk a bit and hopefully build my stamina back up again. once i was out there it was just beautiful early in the morning and after running for awhile i was not cold I was sweating ! I have found I really love running , hope I can keep this up through winter. Could do with some hints on what you do in the cold and wet though ,it seems like you all still run , Is that right ?
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