One more run! One more run!: Smashed Week 9 Run... - Couch to 5K

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One more run! One more run!

GazJ2k profile image
GazJ2kGraduate
7 Replies

Smashed Week 9 Run 2 tonight in not so great conditions and I am absolutely buzzing for my Graduation run on Sunday.

Done 4.86km in 34mins and 5 mins was the walk so I'm aiming for 5k inside 36 for the Mo Run next month!

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GazJ2k profile image
GazJ2k
Graduate
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7 Replies
McFitty profile image
McFittyGraduate

Wow...fantastic distance, you could crack the 5k and graduate at the same time. Fabulous!

GazJ2k profile image
GazJ2kGraduate

I can't believe how well I'm doing. I feel as though something is wrong with my app but I keep getting further and quicker. If I graduate and do 5k inside 36 mins I will be delighted

davelinks profile image
davelinksGraduate

Well done! Nearly there! Not far away from 5k in under 40, but no rush is there?😊

GazJ2k profile image
GazJ2kGraduate

I would love to do Newcastle Mo Run in under 38 as it is my first real run event. Don't want to raise money and let anyone down but I'm sure by 6 November il be ready.

poppypug profile image
poppypugGraduate

Brilliant !

Well done Gaz, its in the bag !

Enjoy your Graduation Run ! :-) xxx

Oldfloss profile image
OldflossAdministratorGraduate

Well done/// !

dingdongthewitch profile image
dingdongthewitchGraduate

Well done and good luck for that super special run xx

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