After 3 days of not doing anything due to heat, I went out at 5am nervous of whether I'd make it 30 mins again or if Sunday was a one-off. I did my normal route backwards, and went slightly slower, but just got home from it and it is done. Feels like such an achievement - it's even warm at 5am! Roll on Autumn!!
Week 9 run 2 - one more to go: After 3 days of... - Couch to 5K
Week 9 run 2 - one more to go
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arbitrarygeniusGraduate
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arbitrarygenius
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![SkiMonday profile image](https://images.hu-production.be/avatars/0afc13670990459507bb13d4c78700ad_small@2x_100x100.jpg)
SkiMondayGraduate
Well done you! This heat is making running harder, even at that time of the morning.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Huge well done....harder running in the heat, but we have so little of it in the UK ... I love the warmth...
Taking the rests we need and pulling back is essential, and the hydration levels... go you! Nearly there now
![Jazzyrunner profile image](https://images.hu-production.be/avatars/15e56b384d17e33d98885db2e7c7a9a1_small@2x_100x100.jpg)
JazzyrunnerGraduate
Woohoo! So close now! Well done 👏🏻👏🏻👏🏻
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