Week 9 run 2 - one more to go

[arbitrarygenius]

After 3 days of not doing anything due to heat, I went out at 5am nervous of whether I'd make it 30 mins again or if Sunday was a one-off. I did my normal route backwards, and went slightly slower, but just got home from it and it is done. Feels like such an achievement - it's even warm at 5am! Roll on Autumn!!

[SkiMonday Graduate]

Well done you! This heat is making running harder, even at that time of the morning.

[arbitrarygenius Graduate in reply to SkiMonday]

Yeah, this has been QUITE the week to get to my last few "official" runs. Very glad I took last couple of days off.

[Oldfloss Administrator Graduate]

Huge well done....harder running in the heat, but we have so little of it in the UK ... I love the warmth...

Taking the rests we need and pulling back is essential, and the hydration levels... go you! Nearly there now

[arbitrarygenius Graduate in reply to Oldfloss]

Yeah, I knew it was going to be tougher so I think I automatically just went slower - will be interesting, and also good that even after a longer than usual break I still managed it

[Jazzyrunner Graduate]

Woohoo! So close now! Well done 👏🏻👏🏻👏🏻