I don't understand the psychology,but I just ran for 25 minutes!!

[Jiw1968]

After struggling with the 2nd run of week 6,I set off with some trepidation for run 3 today!

I am not saying it was easy because it wasn't,but it was definitely better than run2 with the 2 separate 10 minute runs.......how can this even make sense???

Along the way I had a mixture of Kenny Rogers,The Proclaimers and Imagine Dragons.....all great running music!!!😂

Have a good week everyone......we can all do this wherever we are on the journey!🏃‍♀️🏃‍♀️🏃‍♀️

[SnailRunner71 Graduate]

I did this one today. I think it's easier tan w6r2 as can keep the pace steady with with no slowing down to walk , which I started to find hard to get going again. I've not looked at the rest of the program but I guess there's no more walk intervals. 9 runs to go!

[Jiw1968 Graduate in reply to SnailRunner71]

Fingers crossed we will hopefully both be graduating in November then!!!😂🏃‍♀️😂🏃‍♀️

[SnailRunner71 Graduate in reply to Jiw1968]

You might get there first I only do the app twice a week.✔️✔️👍👍🏃🏃😁😁

[Jiw1968 Graduate in reply to SnailRunner71]

I do 2-3 times a week depending on my shifts at work which vary every week......

I have managed 3 runs this week but it will be Friday before I can start week7....

I would like it to be November but am not putting pressure on myself.....!!!

Keep going!!!

🐌🐌🐌pace is good!!!

[steviej99 Graduate]

It's cos each week and each run prepares you for the next!! So well done and enjoy week 7