Completed my final run of Miles for Mind this morning, finishing with a total of 51.57 miles 😄
Went at 9.30 hoping to avoid the worst of the heat but had to contend with an uphill first half due to the fair being on my usual starting point. The uphill bit wasn’t fun but the downhill second half was lovely. But even at 9.30 it was hot and really muggy 🥵
So now Miles for Mind is over, I’ll be moving on to Ju-Ju’s magic running plan to help extend my distance. 5k, I’m coming for you!! 🏃♀️
Written by
SeeJillRun
Graduate
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That’s brilliant, well done!! We’ve all done brilliantly 😁👏🎉
Yes, you can just join anytime as far as I’m aware. There’s a link to Week 2 in the launch/Week 1 post. I’ve saved the pic of the actual plan but the posts explain the exercises that accompany the different weeks. I’ll have a look at the comments over the weekend just to double check though
Awesome job... 50 miles was a big target, but there was never a doubt (apart from maybe the gremlins whispering in your ears) that you wouldn’t take it out. Go bag that 5k... that magic plan is exactly what it says in the tin. Happy running.
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