Lunchtime run so hard!

[RI78]

W8R2 ✅ but it’s sooo muggy out there! Breathing felt hard and legs felt tired but that run is now done! Don’t think it helped I tried an audiobook instead of my usual playlist I didn’t have my usual uplifting tracks when I was getting tired towards the end. At least I know now I prefer music 😁

[UnfitNoMore Graduate]

Great job getting a tough run done... that just shows that you are tougher. Enjoy run 3, with your music back, it’s all good learning... then it’s time for your victory lap!

[RI78 Graduate in reply to UnfitNoMore]

Thank you 😊

[Stephen_UK Graduate]

Just been walking and yes it’s horribly humid right now. No idea how you can run in that.

[Bluebirdrunner Graduate]

Well run R178...it was hot out running today! You nailed it, even though it was tough! Back to music for Wk8 R3...Good luck... ( a running buff soaked in cold water worn around your neck can help keep you cooler.) 😊xx

[RI78 Graduate in reply to Bluebirdrunner]

Great tip, thank you 😊 xx

[CookieM Graduate]

Yes - very muggy today - I was dripping when I got back!! (and resembling a beetroot as usual!)

[RI78 Graduate in reply to CookieM]

Yes me too! Doesn’t take me much effort to look beetroot colour 😁