Consolidation back on track 😁

[Jerichomile]

Not only is C25K an amazing programme, this forum truly is magic. Thank you for being there virtual running buddies. I was off track last week, had a post graduation slump / hiccup that caught me by surprise. But just coming on here and sharing that this morning helped me out the door again and I just enjoyed a 30 re-run of W9R1. I’m going to use W9 for a couple of weeks to help with stamina building.

[backintime Graduate]

well done! good for you for getting back on track!

[MuddledGardener Graduate]

Yay! Good for you! 🎉🎉🎉

[Jerichomile Graduate in reply to MuddledGardener]

Thanks so much. I really appreciate your support 😊

[Rosiepug Graduate]

Yay 👍 keep going. This is our new healthy hobby and it makes us feel good, even when it’s tough getting out of the door!

[Jerichomile Graduate in reply to Rosiepug]

Love that “it’s our new healthy hobby”....it absolutely is

[Emlist29 Graduate]

Well done you.

Don’t be too hard on yourself, a break can do you the world of good.

As I approach graduation I am becoming worried about life after C25K but it’s posts like yours that keep me positive.

Happy running.

[Jerichomile Graduate in reply to Emlist29]

Thanks so much Emlist29 😊 What’s worrying you about post C25K? That you might not keep going with the 3 runs a week rhythm? A few people mentioned a glitch but then seem to get back on it ok....that’s what I found today too. Hopefully you will. Not long till your graduation post 💐

[Emlist29 Graduate in reply to Jerichomile]

The app has been my reason to keep going so it’s time to find my own reason.

[Jogunlikely Graduate]

👏👏👏 proud of you 😊

[Buddy34 Graduate]

You're absolutely correct if it wasn't for c25k the structured plan and this forum I don't think a lot of us would continue to run 😊😊

[Jerichomile Graduate in reply to Buddy34]

👍