Not only is C25K an amazing programme, this forum truly is magic. Thank you for being there virtual running buddies. I was off track last week, had a post graduation slump / hiccup that caught me by surprise. But just coming on here and sharing that this morning helped me out the door again and I just enjoyed a 30 re-run of W9R1. Iβm going to use W9 for a couple of weeks to help with stamina building.
Consolidation back on track π: Not only is C25K... - Couch to 5K
Consolidation back on track π
![Jerichomile profile image](https://images.hu-production.be/avatars/de25a356c77d4006ab31c6c539213127_small@2x_100x100.jpg)
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well done! good for you for getting back on track!
![MuddledGardener profile image](https://images.hu-production.be/avatars/66eabbe84208830f2c1b6164be4d0bca_small@2x_100x100.jpg)
Yay! Good for you! πππ
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Yay π keep going. This is our new healthy hobby and it makes us feel good, even when itβs tough getting out of the door!
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Well done you.
Donβt be too hard on yourself, a break can do you the world of good.
As I approach graduation I am becoming worried about life after C25K but itβs posts like yours that keep me positive.
Happy running.
Thanks so much Emlist29 π Whatβs worrying you about post C25K? That you might not keep going with the 3 runs a week rhythm? A few people mentioned a glitch but then seem to get back on it ok....thatβs what I found today too. Hopefully you will. Not long till your graduation post π
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πππ proud of you π
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You're absolutely correct if it wasn't for c25k the structured plan and this forum I don't think a lot of us would continue to run ππ