So apologies to anyone seeing this multiple times. I'm putting it in all 3 forums. Today's run strava.app.link/JQBM7C81TW was for anyone who can't for medical reasons get out or is being held captive by mental gremlins or just feeling too down.
I took endless photos to take you all with me. I breathed in the fresh air and listened to nature (as well as P!nk in my headphones). It was a celebration of what I can acheive right now. No one knows what tomorrow will bring. Whilst we can do... we should. Rather than give ourselves a hard time for what we can't do, give credit for what we can, however small it seems.
Most of all enjoy what nature can give you. π