Hi all, this is my first post but i've regulary checked the blogs to help keep me motivated... and it works! I'm doing my week 5 run 3 tonight and was more than a little nervous until i read the inspirational blogs on here! It seems we all wonder if we can go from running 8 minutes to running 20, but guess what??? Of course we can....... In just 5 short weeks (or there abouts!) i've gone from a breathless barely able to finish 60 seconds to pondering if i can do 20 mins!!! I can't believe i'm the same person, i'm 36 haven't really exercised since school and hated running, but now i look forward to going training!
Thank you to everyone for helping to keep me motivated and believing in myself xxxx
For all you newbies out there JUST GIVE IT A GO!!!!