So after not telling anyone I accidentally told my 73 year old mother who up until her late 60’s was still running marathons (I do not follow her footsteps) was very pleased but horrified by my choice of footwear (apparently primark £12 trainers are not good) so she very kindly treated me to proper running shoes.
So I trotted if to the local running shop and they measured my gait (that works was alien to me up until Saturday) and I came away with a shiny pair of trainers, I eagerly put them on Monday to complete week 3 and oh the agony things hurt that I didn’t think was possible 😬 according to my new personal trainer/motivational speaker AKA my old mum, this is actually good for me and when I’m used to it I’ll feel the benefits on my worn out knees and back, she said alternate between the shoes until I’m used to them.
Does any one else have any advice pearls of wisdom or horror story’s 😬
On a side note I’m off out for week 4 run 1 shortly, not sure how I feel about it, I found week 3 very difficult, I wonder if anyone else struggled with week 3?