When I started C25K I remember sharing with my virtual running buddies that I was used to wearing six inch heels and hated trainers, I even stayed bare foot for the first 4 weeks.
Anyhow now just 4 months down the road and guess what - I pick out my running shoes over my heels now to go to the shops 😱
My partner is not so happy and keeps saying you won’t go all “ Ath leisure” will you ?😂
So this weekend I’m going to try my heels again - clearly not for a run but to see if I can still walk in them.
As for the running that’s going good I do 3 or 4 good runs a week all sticking around 30- 40 min run time 10 mins of warm up/ down and covering 6/7k all in as an average. I’m happy with that and I can achieve within my week quite easily so sticking with it as it appears to be working.
Happy running everyone.