New PB - whoop!
Finally managed the sub 30 min 5k : New PB... - Couch to 5K
Finally managed the sub 30 min 5k


Written by

Neilix1971
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6 Replies
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DowatGraduate
Fabuloso! Very well done to you. 👏

Buddy34Graduate
Well done you 😊👏
Absolutely smashed it! 👏👊

AlMorrAmbassadorGraduate
A dream for many here on C25K to run a sub 30 minute 5K and your dream has come true, well-done Neilix1971 on achieving that great milestone time.

RosiepugGraduate
Wow well done. I can’t get more than 4.25km in 30 minutes. Full admiration for your accomplishment. 🥇

IannodaTruffeMentor
Nice one!!!!
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