Week 3 Run 1: I’ve just done it!!! Couldn’t... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

Week 3 Run 1

NewRunner4 profile image
NewRunner4Graduate
5 Replies

I’ve just done it!!! Couldn’t have imagined running for 20 seconds before starting this programme and I actually enjoyed this morning’s run. The glorious weather helps but I’m feeling really good now!!!

Written by
NewRunner4 profile image
NewRunner4
Graduate
To view profiles and participate in discussions please or .
5 Replies
Oldfloss profile image
OldflossAdministratorGraduate

What a perfect start to your day...well done! Keep it slow and steady and do enjoy this super weather.. run well, and run safe too:)

NewRunner4 profile image
NewRunner4Graduate in reply toOldfloss

Thanks so much. I’m now off to work with a spring in my step!

Oldfloss profile image
OldflossAdministratorGraduate in reply toNewRunner4

Have a great day.. I am just off for a little saunter now :)

Thegirlcandoit profile image
ThegirlcandoitGraduate

Sounds like me, a few weeks ago. I could barely run for 30 seconds but just finished week 8 and loving it. Never thought it possible, but this program really does work. Enjoy it, take it steady and you can do it 😆

NewRunner4 profile image
NewRunner4Graduate in reply toThegirlcandoit

Thanks. I had no idea I could do this and am actually looking forward to progressing rather than dreading it. Well done getting to week 8!!

Not what you're looking for?

You may also like...

Week 3 run 1

Completed this evening. Who would have thought I could run for a whole 3 minutes? It wasn't too bad...
Cornet-Carolyn profile image
Graduate

Week 3 Run 1

Just thought I would check in again, I just competed W3 R1 this morning and I felt great, progress...
SMD13 profile image
Graduate

Week 1 Run 3

Yes Oldfloss! I'm a lone wolf! Went out this evening to my local park with Laura and the podcast...

Week 3, Run 1

Anybody else feel like this was a particularly large jump up from wks 1 & 2? I am running on a...
Panther23 profile image

Week 1 Run 3

well Ive completed week 1 which is a mini milestone. Set off far too fast this time (must remember...
RKHooper profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.