I was dreading stepping it up to 3 min runs and wasn’t feeling too positive that I would be able to do it but decided to try and I smashed it. I run on a treadmill and usually end up clock watching so decided to put something on the iPad and watch that instead. Before I knew it I’d run for 2 mins 😊. Actually found it easier than lots of short runs, maybe this was because I was distracted by watching something other than the clock. Either way I’m chuffed 😊😊
OMG I did it and it wasn’t that bad wk3r1 😊 - Couch to 5K
OMG I did it and it wasn’t that bad wk3r1 😊
Written by
Ckj06
Graduate
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2 Replies
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AlMorrAmbassadorGraduate
Congratulations, you deserve to be chuffed, onwards and upwards to run 2 of week 3.
IannodaTruffeMentor
Dreading a run is totally counterproductive.
Relax and enjoy yourself healthunlocked.com/couchto5...
You can do this.
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