Week one is complete, wahoo!
My feet and calves hurt like f**k, but in an "we're just not used to this" kind of way. Ran through the woods today so it wasn't too hot. Bit of an incline I'd not noticed when walking it π
Happy Sunday folks π
Week one is complete, wahoo!
My feet and calves hurt like f**k, but in an "we're just not used to this" kind of way. Ran through the woods today so it wasn't too hot. Bit of an incline I'd not noticed when walking it π
Happy Sunday folks π
Congratulations on starting C25K and welcome to the forum, no F words here, glad you enjoyed your run today and completing week 1, yes I agree when you are running you notice the slightest inclines, onwards and upwards to week 2.ππ
Great job... toughest week is now complete. Those inclines get steeper when we run for sure. Have a good Sunday and wonderful week 2
Well done, I finished week 1 on Friday and was so pleased with myself
Whoop! Nice work.
Well done! Enjoy this journey xx