WOW...I can not actually believe I have just ran for 16 minutes, who ever thought that was even possible!
I’m not sure what’s happened to me I feel like a new woman, A few weeks back I couldn’t even run up the stairs with out feeling as though I was going to die so this is huge for me.
I found it hard but not to the point where I felt I couldn’t do it if that makes sense? I’m extremely proud of myself & I’ve got to post it on here. because nobody else gets it 🙈
The being able to run is an achievement, however for me it’s the willpower & proving to myself that I can stick to something.