Week 8 run 1 done ✅ : Really didn’t want to run... - Couch to 5K

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Week 8 run 1 done ✅

Clarebear73 profile image
Clarebear73Graduate
4 Replies

Really didn’t want to run this morning due to have bad pains this morning in my stomach (women’s problems) anyway I thought sod it I’ll go and glad I did feeling much better now and enjoyed the run

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Clarebear73 profile image
Clarebear73
Graduate
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HTML5 profile image
HTML5

I don't believe in excuses so, well done for knowing your priorities.😁😁

DiverIzzie profile image
DiverIzzieGraduate

Well done for getting out there - exercise often helps with these things..

Clarebear73 profile image
Clarebear73Graduate in reply to DiverIzzie

It certainly does 😊

Julia187 profile image
Julia187Graduate

Sometimes it’s so easy just to talk yourself out of it but running helps with all sorts of things! Well done for getting out there! I loved week 8, it remains my favourite week of the program 😊

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