Feeling really happy as I've just done week eight run 1, running for 28 massive minutes! Slightly concerned by how slow I am and how much further I have to go. Managed 3.5km in 28 minutes and I've signed myself up for a 10km race for life in a month.
Retaining optimism as I'm remembering the beginning of this when I struggled to get through the initial 1 minute rounds!
Advice and cheer most welcome!