I'm classing this as my mid-life crises as haven't run for 30 years due to breaking my knee twice and my pelvis 3 times but, I woke up an hour before my alarm on Wednesday and literally thought "I fancy a run" so I downloaded the app and off I went. Thinking that it would be a one off I set my alarm today but had this doubt that I'd just hit snooze till normal time to get up but I didn't. I was up, dressed and out the door. Definitely got that Friday feeling now
2nd run complete : I'm classing this as my mid... - Couch to 5K
2nd run complete
2 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
DiscoRunnerGraduate
Fantastic! This is a great mid life crisis to have!!
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