I was struggling with C25K and have given up on it many times in the past. However this time I decided to give Park run a go along with the program and had my first Park run last week. I wanted to run/walk in under 40 minutes and I did it in 39:14. This morning I ran my second Park run and almost shaved 3 minutes off the time by doing it in 36:36. Loving the Park runs. I am still training with the C25K programme and am currently on week 5, but the Park runs have really made the running more interesting. I am running/walking still but managing to run more than I did last week. I know I'm going to graduate this time, loving it.