What have I done....nothing it seems - Couch to 5K

Couch to 5K

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What have I done....nothing it seems

Maybelle26 profile image
17 Replies

Ok worried to death first time doing this not out of bed yet trying to find the motivation. Where is it..??!! C’mon I can do this.....ha!

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Maybelle26 profile image
Maybelle26
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17 Replies
GoGo_JoJo profile image
GoGo_JoJoGraduate

Get out there!! 💪😁

Maybelle26 profile image
Maybelle26 in reply to GoGo_JoJo

Thank you. You don’t have a stick of dynamite do you by any chance....?

GoGo_JoJo profile image
GoGo_JoJoGraduate in reply to Maybelle26

Well... did you manage to find that motivation?

Oldfloss profile image
OldflossAdministratorGraduate

It hides under your running shoes... pick 'em up and get going... at least I have an excuse... it is hailing so hard here, I can't get out!

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Oldfloss

Its just a short shower Floss, I am sure it won't last long and you will get out for your run.

shesawstars profile image
shesawstarsGraduate

You’ve got this! It’s only half an hour. That time is going to pass anyway so get out and start your CT5K journey :) In half an hours time you’ll be so glad you did!

Maybelle26 profile image
Maybelle26 in reply to shesawstars

Thank you 🌟 you are all motivating me now love that 😁

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on your decision.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Thinking about getting fit, has little effect.

C25K works!

Enjoy your journey.

Maybelle26 profile image
Maybelle26 in reply to IannodaTruffe

Thank you I shall read but not whilst running....😁

Meedeb profile image
MeedebGraduate

Hope you’re out the bed by now and almost out the door. 😁😎 happy running and keep us posted!

Maybelle26 profile image
Maybelle26 in reply to Meedeb

Out of bed and will keep you posted 🏃🏻‍♀️💨 thank you 😬👍🏼

emmat7 profile image
emmat7

Worse bit .. once you get going then fab

Hatman profile image
HatmanGraduate

The most difficult step is the first one.

Once you have done that......

You might just as well do another.

Now you have progress and improvement to look back on.

You may find you will enjoy the journey. I hope so.

Oldgirlruns profile image
OldgirlrunsGraduate

Up you get Maybelle, you know it makes sense! It’s only 30 minutes and you can reward yourself with coffee afterwards (other hot beverages are available!).

Debston profile image
DebstonGraduate

Go for it! And report back here to let us know how it went!

Maybelle26 profile image
Maybelle26 in reply to Debston

I will most definitely 🏃🏻‍♀️💨

Sasquatch19 profile image
Sasquatch19Graduate

You will feel so good and it’s only half an hour. 😀

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