I started my journey on 17.06.2015 and today I completed the programme!
I can't believe I have done it. 3 months ago when I struggled with that first run I would never have believed I could run for 30 mins solid.
I am still nowhere near 5k I am only managing 3.5k so I think I will keep going and try to increase the distance till I can get the 5k. I think it will take ages as I run really slowly but I'm going to try.