W4R1 - It's been emotional: I think it's because... - Couch to 5K

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W4R1 - It's been emotional

Nanarunrun profile image
NanarunrunGraduate
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I think it's because I'm 'a woman of a certain age'😊 but I got very emotional when I finished today's W4R1! When Jo said something like "you've run 16 minutes, which is longer than you've walked" I nearly cried with happiness and pride! I still have a long way to go but I'm just starting to believe I might actually complete C25K (did I actually just type that!).

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Nanarunrun
Graduate
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IannodaTruffe profile image
IannodaTruffeMentor

Very well done.

I have a theory that the increased heart rate enhances our senses and our emotions..............it is called being alive!

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