Up and onward W6R2

[Kevtrev]

I’ve just done W6R2 not as hard as the last so must mean I’m getting fitter and the wind was blowing which made it harder plus the uphill 😉🏃‍♀️🏃‍♀️ but I’m glad I finished it 😉

[AlMorr Ambassador Graduate]

Congratulations on completing run 2 of week 6, that is the last run with interval walks and runs, from now on it's all running. 😊 🏃

[Kevtrev in reply to AlMorr]

Ups I put the wrong run in W6R1 sorry about that lol.

[AlMorr Ambassador Graduate in reply to Kevtrev]

OK, no problem, one more run of interval walks and runs. 🏃 😊 👍

[Kevtrev in reply to AlMorr]

Then it gets harder and realistic 😉🏃‍♀️

[AlMorr Ambassador Graduate in reply to Kevtrev]

At the end of run 3 of week 6 you are classified as officially a runner, now it is not harder, trust the program as you have up to now, do all the longer runs slow and steady, hydrate well the day before by drinking plenty of water, doing all that you will get through the program without any problems whatsoever, you ran run 3 of week 5 which you enjoyed, you will also enjoy the other longer runs as well. 😊 🏃

[Kevtrev in reply to AlMorr]

Thank you I will trust it as I have got this far I’m just going to slow down and hydrate more 😉🏃‍♀️