W6R2: The end of running with interval walks...I... - Couch to 5K

Couch to 5K

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W6R2

melissaclarke profile image
melissaclarkeGraduate
7 Replies

The end of running with interval walks...I’m ready!!

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melissaclarke profile image
melissaclarke
Graduate
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7 Replies

Well done. I’m only one run ahead of you! Loving the programme.

melissaclarke profile image
melissaclarkeGraduate in reply to

Amazing isn’t it, just over a month ago I struggled with the one minute runs 😆 love it!!

in reply tomelissaclarke

I know. Now you’ll be thinking “only a minute left”

Well done, I'm looking forward to this stage myself in a few runs time, the progression from week 1 is incredible isn't it 👊💪

melissaclarke profile image
melissaclarkeGraduate in reply to

It really is 😊

BOBOZ profile image
BOBOZGraduate

Just finished week 7. It really feels like you are getting into the real deal here. Now you can see that 30 minutes is not far away at all - and 5k is very achievable.

Go for it and know you are now very capable of smashing this.

Nilsam profile image
NilsamGraduate

That's it. You are on your way. Well done. :-)

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