The end of running with interval walks...I’m ready!!
W6R2: The end of running with interval walks...I... - Couch to 5K
W6R2
melissaclarkeGraduate
Written by
melissaclarke
Graduate
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7 Replies
•
Well done. I’m only one run ahead of you! Loving the programme.
Amazing isn’t it, just over a month ago I struggled with the one minute runs 😆 love it!!
• in reply tomelissaclarke
I know. Now you’ll be thinking “only a minute left”
Well done, I'm looking forward to this stage myself in a few runs time, the progression from week 1 is incredible isn't it 👊💪
It really is 😊
BOBOZGraduate
Just finished week 7. It really feels like you are getting into the real deal here. Now you can see that 30 minutes is not far away at all - and 5k is very achievable.
Go for it and know you are now very capable of smashing this.
NilsamGraduate
That's it. You are on your way. Well done. 
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