Just wanted to thank you lovely bunch for being so supportive through the last (more than) 9 weeks of the Couch to 5K. I know everyone says it but I really never thought I would run more than 1 minute, then 3 minutes, then 5... Just got back from week 9 run 3 along the Thames - 30 minutes and I enjoyed it! I'm still slow - got passed by someone who looked like they were doing a very casual jog! but I didn't care. Was a bit disappointed that the app didn't have some kind of fanfare at the end but never mind! Have downloaded the C25K+ podcasts and will start those on Monday. Thanks again!
I did it! Graduation day!: Just wanted to thank... - Couch to 5K
Couch to 5K
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