Week 5 Run 3 ✅ 😃

[JadeyG]

I only went and did it!! W5R3 complete without using my inhaler at all!! So ridiculously happy and proud right now!! Thank you to everyone that told me to carry on when I found week 1 hard - you were right, it does get better!!

Seriously, if I can do it - anyone can!

[AlMorr Ambassador Graduate]

Congratulations JadeyG on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃

[Emlist29 Graduate]

Congratulations. How amazing does it feel!!!? x

[JadeyG in reply to Emlist29]

Thank you! I can’t even describe it - didn’t think I’d be able to do it!

[Debston Graduate]

WELL DONE!!!

[JadeyG in reply to Debston]

Thank you

[JaoJao]

That’s amazing! I start W5 this weekend and the build up to R3 is intense!

[JadeyG in reply to JaoJao]

It is but luckily it’s easier than it seems when you read it haha