W5 R1 completed this morning ๐Ÿ˜Š: Morning all! I... - Couch to 5K

Couch to 5K
87,269 members โ€ข 119,244 posts

W5 R1 completed this morning ๐Ÿ˜Š

bexcrowe
bexcroweGraduate
โ€ข6 Replies

Morning all! I went out early this morning to do my first run of week 5. Went well, started to rain a little bit was actually quite refreshing.

Excited to try my absolute best with the 8 min runs on Sunday and begin the longer runs within the programme ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

6 Replies
oldest โ€ข newest
Realfoodieclub

I like a bit of drizzle on a hard run, if it is hot when you do a HM they have a couple of fine water sprays you can run through to cool down, it is really nice. Sounds like you had a good run there. Rfc x

1 like
Reply
bexcrowe
bexcroweGraduate
in reply to Realfoodieclub

Thatโ€™s such a good idea with the water sprays!! Bet thatโ€™s such a life saver. Thank you, hope youโ€™re doing well! All of your support is so lovely x

1 like
Reply
Realfoodieclub
RealfoodieclubGraduate
in reply to bexcrowe

Thanks, Iโ€™m fine thank you. Tapering now, two weeks tomorrow to my HM. It is always a strange time ๐Ÿ˜€. Rfc x

1 like
Reply
bexcrowe
bexcroweGraduate
in reply to Realfoodieclub

Thatโ€™s so amazing, go you!! Xx

1 like
Reply
Franglaise
FranglaiseGraduate

I love running in the rain...my buddies cried off the run yesterday because it was raining...

You will do great on the 8 min and longer runs, the programme has been preparing you for them...enjoy.

1 like
Reply
bexcrowe
bexcroweGraduate
in reply to Franglaise

Thank you so much x

Reply

You may also like...