Back in W3 I commented about wanting to be able to jog round my local park as that was as far as I wanted to run! Well early this morning hubby and I embarked on w5 r3 which was 20 minutes not stop jogging. This was actually 2 yes 2 laps of my local park!!! Can hardly believe it happened. Keep thinking back to w1 when the minute runs were so hard and I could hardly breathe. Don't get me wrong it was hard work this morning but I pushed on and didn't want to give in. Can't believe I ran for 30 minutes 😉 thanks to you all on the forum who have been very encouraging and inspirational. Bring on w6 and all you have to throw at me.
Ps must be getting the running bug as hubby has just ordered me a Tom Tom gps watch to track my runs, lucky me.