Wk8 R1 - raining again!
Found it tough this morning. Last 5 minutes went on forever and legs aching. No option but to finish it though. Hoping next one will feel better. At least I know now that there are good runs and not so good runs!
I am on week 7 and ther are times it’s so hard but I just keep going xx
I know what you mean - it’s like being on automatic pilot ! Xx
Yes I won’t let myself stop! I just can’t!
I feel the same! Great isn’t it 😁
Yup you are spot on - maybe take an extra day rest it never hurts at this stage of the plan. Congrats on a gritty run 🏃🏻♀️
Thank you 😊 I think you’re right - I do seem to benefit from extra rest days when I’m feeling really tired.
hot. It was more windy than usual, but not like running through a gale. Maybe could be a bit of tiredness...
helped. Quite looking forward to the next one one Sunday/Monday 😁
I always run for 30 minutes\" for the last few days, and especially when the going was tough today, it...
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