Found it tough this morning. Last 5 minutes went on forever and legs aching. No option but to finish it though. Hoping next one will feel better. At least I know now that there are good runs and not so good runs!
Wk8 R1 - raining again!: Found it tough this... - Couch to 5K
Wk8 R1 - raining again!
Written by
sarah65
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6 Replies
•
I am on week 7 and ther are times it’s so hard but I just keep going xx
I know what you mean - it’s like being on automatic pilot ! Xx
Yes I won’t let myself stop! I just can’t!
I feel the same! Great isn’t it 😁
Yup you are spot on - maybe take an extra day rest it never hurts at this stage of the plan. Congrats on a gritty run 🏃🏻♀️
sarah65• in reply to
Thank you 😊 I think you’re right - I do seem to benefit from extra rest days when I’m feeling really tired.
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