Wk8 R1 - raining again!
Found it tough this morning. Last 5 minutes went on forever and legs aching. No option but to finish it though. Hoping next one will feel better. At least I know now that there are good runs and not so good runs!
I am on week 7 and ther are times it’s so hard but I just keep going xx
I know what you mean - it’s like being on automatic pilot ! Xx
Yes I won’t let myself stop! I just can’t!
I feel the same! Great isn’t it 😁
Yup you are spot on - maybe take an extra day rest it never hurts at this stage of the plan. Congrats on a gritty run 🏃🏻♀️
Thank you 😊 I think you’re right - I do seem to benefit from extra rest days when I’m feeling really tired.
Just dont know whats happend, im not enjoying it as much. got 14 minuits into the run and just stopped...
hot. It was more windy than usual, but not like running through a gale. Maybe could be a bit of tiredness...
I always run for 30 minutes\" for the last few days, and especially when the going was tough today, it...
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