I’m actually really proud of myself. I never thought I could do this, I dread every run but I love the feeling of achievement at the end. Hopefully this continues. I’m doing it for my two little ones, I don’t want to be this weight/this unfit anymore!
Week 2 run 1 done: I’m actually really proud of... - Couch to 5K
Week 2 run 1 done
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SoontobefunmumGraduate
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Soontobefunmum
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Yayyy well done!🏃♀️
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
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MeepmumGraduate
Good on you, I feel apprehensive each time as well. Just having done Wk2 run1 and wondering when that anxiety stops.
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notquiteretiredGraduate
well done you -keep it going, I can identify with the feeling of dread before runs - I am due to finish week 3 and am already wondering if I will manage week 4 but starting to get a bit of a buzz after completing each run so perhaps this is a positive change starting in mind set?
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DebstonGraduate
Well done!
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