Week 1 Run 1- DONE!: Well it wasn’t fast, and it... - Couch to 5K

Couch to 5K

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Week 1 Run 1- DONE!

TheAcidQueen profile image
7 Replies

Well it wasn’t fast, and it sure wasn’t pretty, but it’s done!!!

I graduated about 4 years ago, and I’m well and truly starting from scratch, with a long way to go, but I’m so happy I’ve done it!! Now I have a tiny bit of faith I can do the rest!! .... Sort of! Motivate me, you beautiful lot!!

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TheAcidQueen profile image
TheAcidQueen
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7 Replies
Elfe5 profile image
Elfe5Graduate

Of course you can because the program is brilliant and your amazing body is so adaptable.

.. and who cares about fast or pretty? It's done, very well done you! 😄

TheAcidQueen profile image
TheAcidQueen

That’s exactly what I need to hear!! Thank you!!

Josiejox3 profile image
Josiejox3

I've started today too. Me, the hubby and my daughter ran. Determined to do this!!

TheAcidQueen profile image
TheAcidQueen in reply toJosiejox3

Yes!! Go us!!! I just got out of a very hot bath- I can recommend it!!!

Josiejox3 profile image
Josiejox3 in reply toTheAcidQueen

I'm in the queue - daughter got there first 😂😂

IannodaTruffe profile image
IannodaTruffeMentor

Anyone can do this, but some people do have trouble sticking with it.

Good luck this time.

Have you read the guide to the plan? healthunlocked.com/couchto5...

Enjoy your journey.

TheAcidQueen profile image
TheAcidQueen in reply toIannodaTruffe

I’ll have a look- thank you!

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