I could feel the rush of blood hitting my face in the last 5 mins. Did feel a bit dizzy in the last min. But how I was waiting for Laura's voice to come on now. Managed to do it.. 25 mins non- stop! Phew!! So glad I started this program.
W6R3: I could feel the rush of blood hitting my... - Couch to 5K
W6R3
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Jen302
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Well done with ta so good won’t be long and you’ll be 30 mins
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OldflossAdministratorGraduate
Slow down... relax..the longer runs are just perfect for starting slowly and staying slow. Let the newly forming running legs, begin to find their own happy pace
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HatmanGraduate
Well Done Jen. Just done W6R1, so two behind you. Building up to it slowly and looking forward to that 25 minute feeling too. 👍
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